Wednesday, November 28, 2007
Since my ACL reconstruction on Aug 21 things have been a bit like the mountains around here: rocky. Everything was great for about three weeks, then I had PT one Friday morning and the knee blew up, culminating in a second surgery on Oct 19. While I would love to have such a simple scapegoat—some bad therapy or massage or, worst of all, a bad physical therapist—it seems that I was fated to struggle.
Aug 22–Sept 14 had me progressing at an above-average rate. Nothing amazing, but better than many recoveries. My extension and flexion (how close my heel comes to my butt) were improving each week, and my strength was returning like refugees to a war-torn homeland: the landscape was familiar... changed for the worse, but familiar. On Sept 14 I went into PT and had some swelling—normal, certainly, for 3.5 weeks out of surgery—and a stiffer than usual knee cap. We did the routine things that day as well as some massage around the knee cap trying to loosen it up. Next day my knee was extremely stiff and the swelling increased. My extension and flexion regressed to where one would expect to be several days out of surgery, not several weeks.
Weeks 4–8 were downright depressing. I would fight and fight for 1 or 2 degrees of extension and the stiffness and swelling would knock me right back. Fears crept in: Are we pushing too hard? Are we not pushing hard enough? Is my body rejecting the allograft? That would fucking suck. Am I not doing enough at home? My surgeon and I booked a second surgery for Oct 18. We weren't sure what the surgery was for ... making sure the ACL was solid, I guess, seeing if it was infected, maybe. Whatever. It was comforting to know in early October that if my struggles persisted for several weeks more there might be a silver bullet.
But there are no silver bullets in physiology. Every 3 seconds you take off your 200m time requires weeks of training, and lifting in the months prior just to make sure your body could even shave any time off. Every 3 degrees of extension or flexion I gained required weeks of stretching, patience, and pain.
Oct 15, three days before surgery #2, I met with the surgeon and it happened to be a good day. In the up-and-down wave of my recovery he caught me on the upswing, marked by slight gains in extension/flexion and a decrease in swelling. We called off the surgery.
Friday Oct 19 I had a regularly scheduled PT session and the 24 hours prior had been the hardest since surgery. I called in "sick" to work on Thursday, but I wasn't sick, I was nearly incapacitated, immobile. Then Friday morning my knee capsule was bigger than a softball. My PT said he couldn't do anything and called in the PT center's physician's assistant to evaluate the knee. They called my surgeon—caught him scrubbing in, minutes from being unavailable—and he advised to drain the knee, have the fluid sent to the lab. "That is a big syringe," I said to the PT and the PA. "Better to have the RV than the Pinto I guess."
Twenty minutes and two syringefuls (110 cc's) later we had some fluid in our hands and I had a lot less in my knee. Went home. PA called: "By the way, you can't eat anything starting right now in case you need surgery." "Okay." Awesome. It's 10 a.m. and I've eaten cereal and coffee. Later the PA calls ... Lab report says the white blood cell count is very high in the fluid, they suspect infection. Instructed to report to the hospital at 5:00.
Surgery finally starts at 8:30 or 9:00. I&D, irrigate & drain. Knee-related fears being not assuaged at all (It is the allograft. Will I have to start over? Fuck. Fuck fuck fuck fuck shit), my only comfort was the promise of a new Vicodin prescription and, if I was lucky, some ice chips and a snack as soon as I came to. Surgery went fine and they cleaned out the knee, checked on the graft. Everything seemed okay except the white blood cell count from the drain sample.
But lab cultures never replicated a bacterial infection from the blood samples drawn over the course of three weeks. Apparently microbacterial science, in the year of our Lord 2007, is an imperfect science. Yesterday's chat with Alex, a PT student:
11:02 PM me: knee's okSo I was on antibiotics for a 3.5 weeks. Better to treat a possible infection than not treat an imperceptible infection.11:00 PM infection might've been, might not've beenthey're not really sureapparently that field of medical science has not yet been perfectedI'm like isn't it 2007?11:01 PM but -- getting better now, slowly but surely11:02 PM Alex: hahatrueunfortunately the big money is not researching microbacteria stuffme: where is the big money?11:03 PM Alex: anti-depressants, fat burners and male erectile dysfunction
The last 5 1/2 weeks have yielded steady improvement with a slight plateau in the last week. I'm hitting the YMCA 5–6 times a week, PT now down to once a week. Just began introducing cardio to my routine, did some speed ladder–like exercises, slideboard, and lunges. Good shit.
I am optimistic now.
Labels: acl
Tuesday, August 28, 2007
I apologize for the title of this post as it belies the content. If you were expecting something like Hector's recent pieces on tournament preparation you will be disappointed.
To the 5 of you still reading, congratulations. Two months ago my right ACL was torn by a somewhat late bid on defense. I see no point in excoriating the team or the player here, as they have been shat upon in private. (Though I would like to give a shout-out to Blackfish, who offered me shade and ice — from their beer no less — on the sideline following that painful pop.) But also it is a disservice to think about that time you got hurt. Lingering on that instant of pain and the dread of a season ending in June do very little to rehab your ______.
No, Hector's season and mine are very different now. But to be sure, they weren't the same from the beginning, having different team and individual goals. Johnny Bravo would do well to win Nationals; Sack Lunch would do well to qualify. Those of you playing this Series have practices and workouts, while some of us have PT workouts. We (the injured, editorial we) are putting in our time and it couldn't be more important. You will not keep a good mark in your last game at Regionals if you do not work out in the next 6 weeks. If we do not work out in the next 6 weeks we never play again (at an acceptable level for the elite ultimate player). Relegated to league and disc golf? No sir. I'll be back. You just won't see me at Solstice... twice attended, twice injured.
As for the Game Ready, I recommend this for anyone who injures something that requires constant icing. "Game Ready" is a bit of a misnomer, but I suspect the origin for such a product was the need to ice professional athletes like baseball pitchers. And besides, "Injured On Your Ass" didn't make it out of focus-grouping.
I am also participating in a long-term study for ACL reconstruction patients. Why not help the torn ACLs of 2017 if all it takes is four surveys (present, 2 years post-op, 6 years, 10 years)? Plus the stipend is off the hook... $80 or something.
Labels: acl



